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How To Kick Down A Door (Properly)

By: Gary Taylor, Journalist

Stand about leg length away from the door. Drive your non-dominant heel into the ground and kick with your dominant foot and kick the door with your foot completely flat, making sure your leg is bent slightly.

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#Door

How to Properly Open a Door

Opening doors to us is as simple as breathing, but because it’s such a simple concept, we rarely ever give thought about how we open a door.

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