All content by Alistair Ramthun
Many basketball players, young and old, amateur and professional, wear basketball shoes. But how have they changed and improved?
How is it that less than a decade ago nobody could get a sub four minute mile, but now over a thousand people have done it? What is the science behind runners getting faster over time?
Basketball players young and old amateur and professional all want to solve the problem of a limited vertical jump. But what is the science behind improving your vertical jump?
