The Oura Ring is a stylish piece of wearable technology that fits comfortably on your finger. It is an excellent choice for those who enjoy wearing nice watches while also wanting to track their activity levels. Instead of opting for an Apple Watch or a Fitbit, you can choose the Oura Ring.
One of the significant advantages of the Oura Ring over Apple Watches is its superior sleep tracking capability. Apple Watches typically need to be charged daily, which can make it challenging to monitor sleep if you want to keep the battery full for daytime use. In contrast, the Oura Ring has a battery life that can last up to a week, making it much easier to track your sleep patterns consistently.
Oura Rings come in various colors, allowing for customization based on your personal preferences. They are equipped to measure your heart rate, blood oxygen levels, body temperature, activity levels, and sleep quality. The ring accomplishes this by using red, green, and infrared beams of light that penetrate your skin. Sensors within the ring analyze how this light reflects off your internal arteries. Additionally, an accelerometer tracks your movement. The information collected is then used by the Oura Ring app to generate scores for your sleep, activity, and overall readiness.
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https://www.zdnet.com/article/ouras-ceo-wants-its-smart-ring-to-be-the-doctor-in-your-pocket/
https://www.androidpolice.com/favorite-oura-smart-ring-features/
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https://ouraring.com/contact?srsltid=AfmBOoryA4Bk9FJw7uijE3laxCT5215DSht8JqC5qRWPy37XTHS1Ipqv
https://foundation.inova.org/ways-to-give/other-ways-to-donate/
