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ESTEEM Center for Equity in Science, Technology, Engineering, English & Math

ESTEEMStream.News

ESTEEMStream.News

All content by Zymaia Mendes

The Role of Sleep in Mental Health

By: Zymaia Mendes, Journalist
The importance of sleep isn’t always a priority in our stressful lives. However,  sleep has a huge impact on our mental health. 

How Bamboo Pajamas Are Made

By: Zymaia Mendes, Journalist
Bamboo pajamas are a great example of how we are reducing our environmental footprint. Bamboo fabric is known for its breathability and draping qualities, making it an ideal candidate for comfortable sleepwear

Why Is Iceland The Safest Country In The World?

By: Zymaia Mendes, Journalist
When it comes to safety, Iceland is the country that comes to mind. Iceland consistently ranks as one of the safest nations on the planet. From low crime rates to a strong social safety net Iceland has been outstanding in protecting its civilians.

The Reason Behind Our Phone Addiction

By: Zymaia Mendes, Journalist
Phones have undoubtedly transformed our lives and brought many conveniences, but they've also created phone addictions. Understanding the reasons behind this addiction is crucial in finding a balance between staying connected and staring at our phones all the time.
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ESTEEM Center for Equity in Science, Technology, Engineering, English & Math
Zymaia Mendes